1-Day Reset
2026-02-28
Reset Day
Complete excavation, pattern interrupts, and synthesis in one day to generate your life gameboard.
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Psychological Excavation (Vision / Anti-Vision)
First face the life you refuse to keep living, then define the one you actually want.
What dissatisfaction have you tolerated for too long?
Complaint 1
Complaint 2
Complaint 3
What truth would be unbearable to admit to someone you deeply respect?
If nothing changes in 5 years, what does a normal day look like?
In 10 years, what opportunities close, and who gives up on you?
What is the end-of-life cost of the safe version of your life?
Who in your life is already on the trajectory you fear?
What old identity do you need to give up?
What is the most embarrassing reason you haven't changed?
What are you protecting, and what is it costing you?
If your ideal life is real in 3 years, what does a normal Tuesday look like?
Identity statement (I am the type of person who...)
If you were already that person, what one thing would you do this week?
Reset Day | CoachGPT